Yikuphi ukwakheka okuncane amacalories?

July 3, 2023 No Comments

Kukhona izinhlobo eziningi ze-candy okuncane amacalories ongakusetshenziswa ukunambitha isiswela sakho sokunambitha futhi sikusize ukuthola izinhlelo zokulahla izinsuku.

I-Jelly Beans engenayo ishukela. …
Peppermint Patties. …
Licorice. …
Hard Candy engenayo ishukela. …
Mints engenayo ishukela. …
Iphakethe elingu-100 amacalories. …
Fruit Roll-ups. …
Amakranberi omile.

Yikuphi ukwakheka okuhle ukudla uma ukudayitha?

Kukhona izinhlobo eziningi ze-candy okuncane amacalories ongakusetshenziswa ukunambitha isiswela sakho sokunambitha futhi sikusize ukuthola izinhlelo zokulahla izinsuku.

I-Jelly Beans engenayo ishukela. …
Peppermint Patties. …
Licorice. …
Hard Candy engenayo ishukela. …
Mints engenayo ishukela. …
Iphakethe elingu-100 amacalories. …
Fruit Roll-ups. …
Amakranberi omile.

Yikuphi ukwakheka okuncane amacalories?

Smarties
Okuncane amacalories, ishukela, nokunama, ama-Smarties ngokucacile yingxenye yokudla okuphila. Kodwa, masibe namaceli, azimele abantu abaningi futhi akuvumeli wonke umuntu. Ngokugcwele, uma uzokudla ukwakheka, kufanele udle okufisayo futhi uzokuthola— ngaphandle kokunaka amacalories.

Ingabe kukhona into efana nekhofi elinomfutho wokushisa?

Akukho izinhlamvu zokudla ezinomfutho wokushisa ongaphandle, kodwa ngezansi kunezinye izinhlamvu zokudla ezinomfutho wokushisa kancane okungaphezu kuka-150 ngokudla ngalinye. 1. Igobhu elingenasukhamela. Uma ufuna ukudla okumnandi emini, thola igobhu elingenasukhamela.

Ikhofi eliphi eliphansi kumasukhamela?

Kunezinye izinhlobo zezinkampani zokudla ezinomfutho wokushisa kancane okungakusiza ukuthi udle okumnandi futhi ukwazi ukulahla amafutha.

I-Jelly Beans elingenasukhamela. …
I-Peppermint Patties. …
I-Licorice. …
Ukudla okumnandi okugqamile elingenasukhamela. …
Ukudla okumnandi okugqamile elingenasukhamela. …
Iipaki ezinomfutho wokushisa okungu-100. …
I-Fruit Roll-ups. …
Amakranberi omile.

20 Fat Burning Snacks (That Taste Delicious!)

Ngabe ngiyakwazi ukudla ikhofi ngisendleleni yokulahla amafutha?

Dla ikhofi ngokwesilinganiso. Ungathola injabulo yonke yamakhofu othando, kufaka phakathi ikhofi yokulahla amafutha, uma uyadla ngokwesilinganiso. Izinhlelo zokulahla amafutha ezimpilo zinikeza ubunzima obuphansi ngokudla nokukhululeka kwamakhono okudla.

Yikuphi okungaphelele ezokudla okungempilo kakhulu?

Phela kubheka izinto ezingu-10 ezingempilo kakhulu ozitholayo emthwaleni wengane yakho le- Halloween okufanele ucabangele ukuzisusa.

Smarties. …
Candy Corn. …
Skittles. …
Snickers. …
Almond Joy. …
Raisinets. …
Nestlé Crunch. …
Peanut M&Ms.

Yikuphi okudla okukhulu kakhulu amakhilokhori?

Ngakho-ke, la maqondana okukhulu kakhulu amakhilokhori:

Twix Peanut Butter: 152 amakhilokhori/ongezansi.
Special Dark Chocolate Bar: 150 amakhilokhori/ongezansi.
Symphony milk chocolate bar: 149 amakhilokhori/ongezansi.
Skor: 149 amakhilokhori/ongezansi.
Mr. …
Kit Kat: 145 amakhilokhori/ongezansi.
Hershey’s Chocolate Bar with Almonds: 144 amakhilokhori/ongezansi.

Yiziphi izitshalo ezingu-100 amakhilokhori?

Phela kubheka izitshalo ezingu-23+ ezingaphansi kwamakhilokhori angu-100!
…

80 amakhilokhori chocolate chip cookies. …
30 amakhilokhori brownie batter truffles. …
98 amakhilokhori chocolate lava cake. …
46 amakhilokhori brownies. …
99 amakhilokhori chocolate mug cake. …
70 amakhilokhori chocolate cake. …
70 amakhilokhori funfetti cake. …
60 amakhilokhori blueberry muffins.

Yikuphi ukwakheka okungadlisi umzimba?

Kukhona izinhlobo eziningana zezinkwakheka ezinecalories ezincane ezinokuthuthukisa ukunambitheka kwakho futhi zikusize ukuthi ufikelele kumgomo yakho yokulahla ibhayi.

Ugum okungekho neswekile. …
I-Jelly Beans engenayo iswekile. …
Peppermint Patties. …
Licorice. …
Ukukhanya okungekho neswekile. …
Mints anganayo iswekile. …
Iphakethe elinamakhulu ayizinkulungwane. …
Fruit Roll-ups.

Yikuphi ukudla okungaphansi kwezinkalori?

25 Super Snacks Ngezinkalori ezingu-100 noma zingaphansi

1/2 Cup Slow-Churned Ice Cream. 1/25. Ukumangala! …
6 Cups Microwave Popcorn. 2/25. …
Cottage Cheese and Cantaloupe. 3/25. …
Amakhekhe athathu neCheese. 4/25. …
Amalimende ayisithupha. 5/25. …
Amakhulu amahlanu we-Whole-Grain Pretzel Sticks. 6/25. …
Apple obhakwe. 7/25. …
Cheese-Stuffed Pita Pocket. 8/25.

Yikuphi ukudla okungekho nezinkalori?

Lapha kunezinto zokudla ezingu-39 ezinokuthi zingenele izinkalori ezincane kakhulu.

AMAFU. Amafu adumile kakhulu futhi angowezithelo ezithandwayo kakhulu eMelika, ngokusho kwesabelomali we-USDA (1). …
ARUGULA. Arugula yilona hlobo lwesitshalo esimnyama, esinamagatsha amacolile. …
ASPARAGUS. …
BEETS. …
BROCCOLI. …
BROTH. …
BRUSSELS SPROUTS. …
CABBAGE.

Ingabe ukudla okuncane kweswidi kuzokhathaza isidlo sami?

Ungaqhubeka nokuthokozela uhlobo lweswidi oluthandayo, uma uyenze ngokulinganisela. Ikhalkuletha yethu yezinkalori iyakuvumela ukuthi uqhubeke nokulandela ibhajethi yezinkalori futhi ulahlekelwe yisikhashana, ngaphandle kokubiza ukuthi ukudla kwamanye amakha “akuvumelekile”.

Yikuphi ukudla kweswidi okuphila kakhulu ukudla ngokuphakathi?

Izinketho Zeswidi Eziphila

Amabhere We-Organic Cinnamon.
Amakhamela we-Coconut Milk Caramels.
Haribo Starmix.
Amadolo e-Peanut M&M’s.
Unreal Milk Chocolate Gems.
Manuka Honey Pops.
Dr. John’s Healthy Sweets Hard Candy.
I-Lindt Excellence 90% Cocoa Dark Chocolate Bar.

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